Chapter 1 of 22 · 1'51"
Follow the Instructions 按说明书活IMDb ↗
他按说明书向公寓、门框和地板一一问早
The Lego Movie · 2014
CEFR B1IELTS 5.0apartment雅思规矩
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Collocation marksBlue dashes; hover for meaning
Slang marksOrange dots: slang / colloquial
Grammar marksPurple dots: clauses / asides
Sound marksGreen waves: linking / weak forms
Subtitles
My level
The story so far
Everything you need before watchingDawn in Brick City. Ordinary builder Emmet wakes to a printed booklet: greet the doorway, do jumping jacks, shower, even check off breathing. On the morning show, President Business smiles and reminds every citizen to follow the instructions extra carefully, or they will be put to sleep. Emmet cheers, half-notices the threat, then forgets it for a sitcom. Watch how obedience is sold as a happy morning.
艾
Emmetordinary builder
商
President Businessworld ruler
Chapters
22 parts · AI-cut01Follow the Instructions他按说明书向公寓、门框和地板一一问早B11'51"02Everything Is Awesome合唱越整齐，越没人敢掉队B12'34"03Touch the Piece没说明书时，人会伸手去碰禁物B12'18"04He's Nothing最会附和的人，同事说他是空白B13'52"05You're The Special她说你就是预言里最特别的人，他先信了B13'29"06Walls Between Worlds把乱说成错，就把世界砌成格子B22'47"07Kragleize Perfection商业总统把警察的父母冻住，只为合影整齐B25'13"08No Instructions in Mind没图纸时，有人连轮子都拼不出B12'24"09Double-Decker Couch最蠢的点子，往往是唯一的主意B22'15"10Trust Your Instincts第一次不看图纸，也能把轮子装上B23'14"11No Rules Here云端欢迎词的第一句就是这里禁止禁止B26'27"12Every Man for Himself一出事，天才第一句就是各顾各B13'15"13Most Useless Idea老板把废点子骂完，它却让人活着B11'54"14Follow Instructions Plan他提出最意外的办法：大家一起按说明书干活B22'04"15Look Like the Rest最特别的潜入，是建成跟别人一样B15'49"16My Name Is Lucy第一次被当真，有人会把假名卸下B13'29"17I Made It Up临终才说，那句神谕从头就是谎B22'36"18Not a Snowflake没人夸过的人，最爱把别人踩成零B23'10"19Believe You Can幽灵说信了就能特别，他随即跳下去救人B12'24"20Break the Ground号召大家乱建，比号召守规矩更难B23'00"21This Isn't a Toy大人把买来的玩具说成不能碰B14'52"22Take My Hand真正的武器有时只是伸出一只手B13'31"
00:00 / 01:51
GoldenTeaching
Transcript
00:02
Good morning , apartment!
早上好，公寓！
00:04
Good morning , doorway! Good morning, wall.
早上好，门框！早上好，墙。
00:06
Good morning , ceiling. Good morning, floor!
早上好，天花板。早上好，地板！
00:08
Ready to start the day !
准备好开始新的一天了！
00:11
Ah, here it is!
啊，找到了！
00:12
"Instructions to fit in ..."
「融入群体说明书……」
00:13
have everybody like you ...
让所有人都喜欢你……
00:15
and always be happy!
并且永远开心！
00:16
Step one:
第一步：
00:17
"Breathe."
「呼吸。」
00:22
Okay, got that one down .
好，这一项搞定了。
00:24
"Step two: Greet the day , smile and say..."
「第二步：迎接新的一天，微笑着说……」
00:27
Good morning , city!
早上好，城市！
00:29
- MAN 1: Good morning , city! - MAN 2: Good morning, city!
- 男1：早上好，城市！ - 男2：早上好，城市！
00:31
- MAN 3: Good morning , city! - MAN 4: Top of the morning to you there, city!
- 男3：早上好，城市！ - 男4：城市啊，向你请个早安！
00:34
- MAN 5: Good morning , city! How you doing? - WOMAN: Good morning, city!
- 男5：早上好，城市！你怎么样？ - 女：早上好，城市！
00:37
"Step three: Exercise."
「第三步：锻炼。」
00:40
Jumping jacks. Hit them!
开合跳。开始！
00:42
One!
一！
00:44
Two!
二！
00:45
Three!
三！
00:46
I am so pumped up !
我现在超兴奋！
00:48
"Step four: Shower."
「第四步：洗澡。」
00:51
And always be sure to keep the soap out of your...! Aah!
而且务必别让肥皂进到你的……！啊！
00:54
Shave your face.
刮脸。
00:56
Brush your teeth.
刷牙。
00:57
Comb your hair. Hmm.
梳头。嗯。
01:00
"Wear clothes."
「穿衣服。」
01:01
Oop! I almost forgot that one!
喔！差点把这项忘了！
01:04
No. No. Uh-uh . No.
不。不。嗯嗯，不。
01:06
Not that. Wrong.
不是那件。错了。
01:07
And that's it. Check .
就这些。打勾。
01:09
Step nine: Eat a complete breakfast...
第九步：吃一顿营养齐全的早餐……
01:11
with all the special people in your life .
和生命中所有特别的人一起。
01:16
Hey, Plantie, what do you wanna do this morning?
嘿，小盆栽，今早想干什么？
01:18
Watch TV? Me too!
看电视？我也是！
01:20
Hi, I'm President Business...
嗨，我是商业总统……
01:22
president of the Octan Corporation and the world.
奥克坦公司总裁，也是世界总统。
01:24
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
01:27
And don't forget Taco Tuesday's coming next week !
别忘了，下周就是塔可星期二！
01:30
That's the day every rule-following citizen gets a free taco and my love!
那天每个守规矩的市民都能领到免费塔可，还有我的爱！
01:34
Have a great day , everybody!
祝大家今天愉快！
01:35
You have a great day too, President Business.
也祝你今天愉快，商业总统。
01:37
Man , he's such a cool guy . I always wanna hear more of what...
天哪，他真酷。我总想再多听他说……
01:39
Wait, did he say " put to sleep "?
等等，他刚才是说「弄去睡觉」？
01:41
Tonight on Where Are My Pants?
今晚请看《我的裤子呢？》
01:43
Honey, where are my pants?
亲爱的，我裤子呢？
01:51
What was I just thinking ? I don't care.
我刚才在想什么来着？无所谓。
01:53
"Step 11: Greet your neighbors."
「第十一步：跟邻居问好。」
Language points
Click a card to jump to its moment in the videoPronunciation↩ 00:02
Good morning
Good morning 常连成 g'morning，d 弱掉。
Good morning , apartment!
早上好，公寓！
CollocationA2↩ 00:08
start the day
start the day
开始这一天
Ready to start the day !
准备好开始新的一天了！
CollocationA2↩ 00:12
fit in
fit in
融入、合群
"Instructions to fit in ..."
「融入群体说明书……」
GrammarA2↩ 00:12
Instructions to fit in
不定式表目的：to fit in 说明这本说明书是为了合群。
"Instructions to fit in ..."
「融入群体说明书……」
CollocationA2↩ 00:13
have somebody like you
have somebody like you
让所有人都喜欢你
have everybody like you ...
让所有人都喜欢你……
CollocationB1↩ 00:22
get something down
get something down
把某项搞定、掌握了
这里不是放下，是打勾完成
Okay, got that one down .
好，这一项搞定了。
Pronunciation↩ 00:22
got that one
got that 两个 t 都打成美式弹舌。
Okay, got that one down .
好，这一项搞定了。
CollocationA2↩ 00:24
greet the day
greet the day
迎接新的一天
"Step two: Greet the day , smile and say..."
「第二步：迎接新的一天，微笑着说……」
CollocationA2↩ 00:46
pumped up
pumped up
超兴奋、充满干劲
这里不是打气，是人很燃
I am so pumped up !
我现在超兴奋！
SlangA2↩ 00:46
pumped up
超兴奋、燃起来——运动或开场前喊状态，正式别用
I am so pumped up !
我现在超兴奋！
CollocationA2↩ 00:51
be sure to do something
be sure to do something
务必去做某事
And always be sure to keep the soap out of your...! Aah!
而且务必别让肥皂进到你的……！啊！
CollocationA2↩ 01:01
almost forget something
almost forget something
差点忘了
Oop! I almost forgot that one!
喔！差点把这项忘了！
SlangA2↩ 01:04
Uh-uh
不行、不是这个——立刻否定，带摇头，正式别用
No. No. Uh-uh . No.
不。不。嗯嗯，不。
SlangA2↩ 01:07
Check
打勾、这项完成——过清单时的口头确认
And that's it. Check .
就这些。打勾。
CollocationA2↩ 01:11
in one's life
in one's life
在你生命里
with all the special people in your life .
和生命中所有特别的人一起。
GrammarA2↩ 01:11
with all the special people in your life
介词短语：with 补上跟谁一起吃，in your life 限定哪些人。
with all the special people in your life .
和生命中所有特别的人一起。
Pronunciation↩ 01:16
wanna do this
want to 缩成 wanna，三个词黏着。
Hey, Plantie, what do you wanna do this morning?
嘿，小盆栽，今早想干什么？
SlangA2↩ 01:16
wanna
想要——want to 的口语缩音，书面少写
Hey, Plantie, what do you wanna do this morning?
嘿，小盆栽，今早想干什么？
CollocationB1↩ 01:24
take extra care to do something
take extra care to do something
格外小心地去做
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
CollocationA2↩ 01:24
follow the instructions
follow the instructions
按说明书/规矩做
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
CollocationB1↩ 01:24
put someone to sleep
put someone to sleep
弄去睡觉
这里=处决/干掉，不是午睡
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
GrammarA2↩ 01:24
or you'll be put to sleep
选择并列句：or 接后果：不照做就会被动态处理掉。
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
Pronunciation↩ 01:24
put to sleep
to 弱读，重音砸在 sleep 上。
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
Pronunciation↩ 01:24
follow the instructions
the 弱成 /ðə/，重音在 follow 和 instructions。
Let's take extra care to follow the instructions , or you'll be put to sleep .
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
CollocationA2↩ 01:27
coming next week
coming next week
下周就到
And don't forget Taco Tuesday's coming next week !
别忘了，下周就是塔可星期二！
GrammarB1↩ 01:30
the day every rule-following citizen gets
定语从句：the day 后省略 when/that，citizen 后直接接 gets。
That's the day every rule-following citizen gets a free taco and my love!
那天每个守规矩的市民都能领到免费塔可，还有我的爱！
CollocationA2↩ 01:34
have a great day
have a great day
祝你今天愉快
Have a great day , everybody!
祝大家今天愉快！
Pronunciation↩ 01:34
Have a great
Have a 连成 ha-va，great 咬清。
Have a great day , everybody!
祝大家今天愉快！
CollocationA2↩ 01:37
hear more of something
hear more of something
再多听一些
Man , he's such a cool guy . I always wanna hear more of what...
天哪，他真酷。我总想再多听他说……
SlangA2↩ 01:37
Man
天哪、嘿——感叹开场，熟人闲聊用
Man , he's such a cool guy . I always wanna hear more of what...
天哪，他真酷。我总想再多听他说……
SlangA2↩ 01:37
cool guy
超酷的人——夸人很帅很潮，偏小孩口吻
Man , he's such a cool guy . I always wanna hear more of what...
天哪，他真酷。我总想再多听他说……
GrammarA2↩ 01:39
did he say
过去时确认问：did he say 回头核对刚才那句原话。
Wait, did he say " put to sleep "?
等等，他刚才是说「弄去睡觉」？
GrammarA2↩ 01:51
What was I just thinking
过去进行时：was I thinking 问自己刚刚脑子里那一下。
What was I just thinking ? I don't care.
我刚才在想什么来着？无所谓。
Teaching points
Review right after watchingMy level
auto-pauses
Phrasal verbA2↩ 00:12
fit in
融入、合群
In the scene艾米特把「合群」当成说明书第一步，真心要照做。
The new intern is trying hard to fit in.新来的实习生很努力想融入。
In daily life
入职第一周I still don't fit in at this office.我在这间办公室还是融不进去。
auto-pauses
IdiomB1↩ 00:22
got that one down
这项已经掌握
In the scene呼吸这一条打完勾，艾米特得意宣布搞定。
I've got the chorus down. The bridge still trips me.副歌我已经会了。过渡段还是会绊我。
In daily life
备考清单Listening is down. Writing still needs work.听力这项搞定了。写作还得练。
auto-pauses
SlangA2↩ 00:46
pumped up
超兴奋、充满劲
In the scene开合跳才三个，艾米特已经喊自己燃起来了。
The team is pumped up for the night shift.夜班前全队都燃起来了。
In daily life
开跑之前Two songs in and I'm pumped up.两首歌下去我就燃了。
auto-pauses
IdiomB1↩ 01:24
put to sleep
弄去睡觉；处决
In the scene商业总统当早间新闻念，听着像午睡，实则是干掉。
The vet said they may have to put the old cat to sleep.兽医说这只老猫可能得被人道处理。
In daily life
听讲座That slide deck put me to sleep in five minutes.那组幻灯片五分钟就把我弄困了。
auto-pauses
CollocationB1↩ 01:24
take extra care
格外小心地做
In the scene商业总统用客气套话，把守规矩说成关心。
Take extra care to lock the back door tonight.今晚格外小心地把后门锁上。
In daily life
寄易碎品Take extra care when you tape the box.封箱时格外小心一点。
auto-pauses
CollocationA2↩ 01:24
follow the instructions
按说明书去做
In the scene总统把「守规矩」说成跟乐高说明书一样照步骤。
Follow the instructions on the box. Don't improvise.按盒子上的说明做。别即兴发挥。
In daily life
拼家具If you follow the instructions, the shelf actually stands.你要是按说明书拼，架子真能站住。
auto-pauses
IronyB1↩ 01:24
or you'll be put to sleep
微笑着下死亡令
In the scene早间节目语气像天气预报，内容却是不守规矩就处理掉。
Smile for the camera, or you'll miss the deadline forever.对着镜头笑，否则你就永远赶不上截止日期。
In daily life
假客气通知Have a lovely weekend, or the report writes itself without you.周末愉快，否则报告会在你缺席时自己写完。
auto-pauses
DiscourseA2↩ 01:34
have a great day
祝你今天愉快
In the scene总统用播音员收束，把威胁包进日常告别。
Thanks for waiting. Have a great day.谢谢你等。祝你今天愉快。
In daily life
店员送客Here's your receipt. Have a great day.这是小票。祝你今天愉快。
Golden lines
A great line in its own right — why and how to use it“Let's take extra care to follow the instructions, or you'll be put to sleep.”
咱们格外小心地按说明书做，否则你就会被弄去睡觉。
Why it's great
笑着念早课，后半句却是处决。礼貌句型裹着威胁。
Pattern
Let's take extra care to…, or you'll…
When to use
表面客气地立规矩、把后果说死时。
Similar
Please follow the rules, or you're out. ／ Be extra careful, or you'll get in trouble.
Register
neutral
Shadowing tip
care 后稍顿，or 之后放慢、sleep 下沉。
Use it yourself
提醒同事Let's take extra care to save the file, or you'll lose the draft.咱们格外小心地存一下文件，否则草稿就没了。
“"Instructions to fit in..."”
「融入群体说明书……」
Why it's great
把合群写成安装步骤，标题本身就是笑话。
Pattern
Instructions to + 动词
When to use
把人生目标说成可照着做的清单时。
Similar
A guide to fitting in. ／ How to be liked.
Register
informal
Shadowing tip
Instructions 咬清，fit in 连在一起、尾音上扬。
Use it yourself
吐槽手册Instructions to survive the family dinner: smile and pass the bowl.家庭聚餐生存说明书：微笑，把碗递过去。
“Wait, did he say "put to sleep"?”
等等，他刚才是说「弄去睡觉」？
Why it's great
延迟反应把威胁从背景里揪出来，观众比他先懂。
Pattern
Wait, did he/she say…?
When to use
刚才那句不对劲、要回头确认时。
Similar
Hold on, did she just say that? ／ Did I hear that right?
Register
informal
Shadowing tip
Wait 上扬停住，put to sleep 放慢模仿原话。
Use it yourself
听漏重点Wait, did she say the meeting is cancelled?等等，她刚才是说会议取消了？
Monologue
One character carrying the scene — shadow the whole passage❝ 总统的早间警告
Hi, I'm President Business... president of the Octan Corporation and the world. Let's take extra care to follow the instructions, or you'll be put to sleep. And don't forget Taco Tuesday's coming next week! That's the day every rule-following citizen gets a free taco and my love! Have a great day, everybody!
嗨，我是商业总统…… 奥克坦公司总裁，也是世界总统。 咱们格外小心地按说明书做，否则你就会被弄去睡觉。 别忘了，下周就是塔可星期二！ 那天每个守规矩的市民都能领到免费塔可，还有我的爱！ 祝大家今天愉快！
关心口吻把守规矩和处决焊在同一条祝福里。