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教学点自动暂停播到教学卡片时自动暂停弹卡
金句也自动暂停默认只高亮，不暂停
标注导览播放中在字幕旁手绘弹出标记索引卡，不打断播放
语块标记蓝色虚线，悬停看释义
俚语标记橙色点线：俚语/口语
语法标记紫色点线：从句/插入语
发音标记绿色波浪线：连读/弱读
字幕
我的等级
背景介绍
看之前，知道这些就够了北极夜里，圣诞奶奶拦住孩子们别碰那本孤本，改讲睡前故事。书页打开：圣诞老人从前是小亚细亚的圣尼古拉，带着被猎杀的精灵逃到北极。村里宠儿贝尔斯尼克因被冷落犯下五戒，被诅咒成人，一去不返。盯她怎么把宠爱讲成诅咒。
发音关注
- if I were you 里 were 弱读
- one of a kind 连成一团
- far and wide 的 and 弱成 n
学习收获
- 会用 if I were you 给劝告
- 会说 one of a kind 表独一无二
- 听懂 it's about time 表早就该
重点关注
- 睡前故事怎样把起源讲圆
- 贝尔斯尼克从宠儿变成诅咒
- 最后那句想念把责备收软
圣
圣诞奶奶 Mrs. Claus北极女主人
圣
圣诞老人 Santa故事主人公
贝
贝尔斯尼克 Belsnickel堕落精灵
凯
凯特 Kate来访少女
泰
泰迪 Teddy来访男孩
杰
杰克 Jack凯特男友
章节
20 段 · AI 拆解01仇敌开局被信任过的人发誓要毁掉一切B11'51"02赤道过节被迫去过节时总会把火发在家人身上B13'33"03调虎离山想逃开时会先把身边人哄去别处B24'03"04误闯北极逃跑路上遇到热心人时往往最危险B12'41"05北极安顿误闯禁地后总有人先把你安顿下来B13'35"06村庄导游带人参观时总会把家底吹成奇迹B24'52"07留宿一夜求留下时总会把家里的空缺说成理由B14'32"08起源故事睡前故事里总会把背叛讲成诅咒B16'18"09夺星对峙旧人回来时先把伤害说成一点麻烦B15'31"10连夜出征大祸临头时总要把人临时拆成两路B14'34"11武装出发把重任交给胆小时总会先给他壮胆B13'04"12重访故地踏进禁地时总有人说你即将看见奇迹B23'12"13坠入旧日计划被打断后才会发现有人改了时间B24'06"14机场救场航班取消后总有人用话把全场稳住B14'02"15对陌生人说对陌生人更容易把家里的委屈说完B23'04"16告别父亲错过的道别一出现就会让人抓紧B12'28"17拦下恶斗眼看两边互撞时总有人先把双方喝停B13'53"18劝他回家劝人留下时总会说逃跑解决不了问题B13'27"19送你们回家临别时才明白勇气其实一直在身上B13'24"20重新开口回家后总有人小心翼翼重新开口示好B12'10"
00:00 / 06:18
金句教学点
字幕稿
00:02
The Christmas Chronicles?
圣诞纪事？
00:06
-Jack! -[gasps]
——杰克！——（倒抽一口气）
00:09
I wouldn't touch those if I were you . They look pretty rare.
换作是我，就不会去碰那些。看起来相当珍贵。
00:11
-[Mrs. Claus] Yes, they are very rare. -Oh, they're one of a kind , actually.
——（圣诞奶奶）对，非常珍贵。——哦，其实是孤本。
00:15
Would you like to hear a bedtime story ?
想听个睡前故事吗？
00:19
- Man , that would be awesome! -That'd be amazing.
——天，那太棒了！——那简直绝了。
00:21
-Oh, okay. -[Santa chuckles]
——哦，好。——（圣诞老人轻笑）
00:23
-[gentle orchestral music plays] -Well, here. Come on, follow me.
——（轻柔管弦乐响起）——来，跟我走。
00:29
Well, have a cozy winter's nap, children.
好好睡个暖和的冬觉吧，孩子们。
00:33
Good night, Santa.
晚安，圣诞老人。
00:35
Sweet dreams.
做个好梦。
00:36
-Good night, Santa Claus. -You know, you can just call him Santa.
——晚安，圣诞克劳斯。——你知道，叫他圣诞老人就行。
00:41
All right, now. Here we go.
好了。开始啦。
00:46
So, yeah. Okay.
所以，对。好。
00:52
Look closely , children.
仔细看，孩子们。
00:55
Very,
非常，
00:56
very closely.
非常仔细地看。
00:57
-[wind blows] -[Mrs. Claus] This is where it all began.
——（风吹）——（圣诞奶奶）一切就是从这里开始的。
01:01
-Back in 312 AD. -[gentle flute music playing]
——那是公元312年。——（轻柔长笛响起）
01:04
Santa was living in Asia Minor. Today, it's called Turkey.
圣诞老人当时住在小亚细亚。如今那里叫土耳其。
01:10
Santa was known as Saint Nicholas.
那时他被人称作圣尼古拉。
01:13
He was a bishop who discovered the joy of giving.
他是一位主教，发现了给予的快乐。
01:19
Became something of a local hero.
渐渐成了当地的英雄。
01:22
And his legend spread far and wide , eventually reaching the Forest Elves.
他的传说传遍四面八方，最后传到了森林精灵那里。
01:28
Wait, you mean there are different kinds of elves?
等等，你是说精灵还有不同种类？
01:31
Oh, of course. They're an ancient species of very magical and wild creatures.
当然。他们是一种古老的、极富魔力又狂野的生物。
01:35
For centuries, they were hunted for their magical powers,
几个世纪以来，他们因魔力被人猎杀，
01:38
and then they were captured by humans to the brink of extinction .
后来又被人类捕捉，几乎灭绝。
01:49
That's awful.
太可怕了。
01:51
Oh, it was.
确实如此。
01:53
But in elf lore,
但在精灵传说里，
01:55
there was a prophecy
有一个预言
01:57
about a man who would be king of the elves ,
说会有一个人成为精灵之王，
01:59
who would, one day, lead them to safety .
有朝一日，带他们逃到安全的地方。
02:04
Their leader, Hakan, knew that Saint Nicholas was the only one
他们的首领哈坎知道，只有圣尼古拉
02:08
who could channel the Star of Bethlehem's power.
才能引导伯利恒之星的力量。
02:12
From that day forward ,
从那天起，
02:14
they no longer referred to him as Saint Nicholas.
他们不再称他为圣尼古拉。
02:17
-They called him Santa Claus. -[elves murmuring]
——他们叫他圣诞老人。——（精灵低语）
02:21
And he led the elves on a mystical journey
他带领精灵踏上一段神秘的旅程
02:24
to an unknown land, where Christmas would truly endure.
去往一块未知之地，圣诞将在那里真正长存。
02:29
That's here. That's the North Pole.
就是这儿。北极。
02:31
Yes.
是的。
02:35
Weird. That one elf,
奇怪。那个精灵，
02:38
he looks kinda familiar.
看着有点眼熟。
02:40
Yeah.
是啊。
02:41
Hmm.
嗯。
02:44
Belsnickel.
贝尔斯尼克。
02:45
Here.
这儿。
02:53
Whoa !
哇！
02:54
Okay.
好。
02:57
Now… [sighs]
那么……（叹气）
03:00
Belsnickel was a precocious and brilliant elf
贝尔斯尼克是个早慧又聪明的精灵
03:03
who was very popular here in the village.
在村里非常受欢迎。
03:06
I taught him the art of magical potion-making,
我教他魔药调制的技艺，
03:09
and Santa taught him the art of invention.
圣诞老人教他发明的技艺。
03:12
-[speaking Elvish] -[Belsnickel] Ooh.
——（说精灵语）——（贝尔斯尼克）噢。
03:15
-[toy clicks] -[chuckles, in English] Hey. Okay.
——（玩具咔嗒）——（轻笑，改说英语）嘿。好。
03:19
-[piece dings] -[Santa] Uh-huh.
——（零件叮一声）——（圣诞老人）嗯哼。
03:22
-[Santa laughs] -Wow.
——（圣诞老人大笑）——哇。
03:25
Oh.
哦。
03:25
We had so many good times together.
我们一起度过了那么多好日子。
03:28
Santa and I grew to love him very, very much.
圣诞老人和我渐渐非常、非常爱他。
03:34
But, by the time Belsnickel became a teenager, everything changed.
可等到贝尔斯尼克长成少年，一切都变了。
03:37
The spirit of Christmas had grown around the world.
圣诞精神传遍了全世界。
03:41
Santa had less time for Belsnickel,
圣诞老人分给贝尔斯尼克的时间少了，
03:43
so Belsnickel became resentful of Santa, and more rebellious.
于是贝尔斯尼克开始怨恨他，也越来越叛逆。
03:48
Until, one day, he broke the Elves' Code.
直到有一天，他触犯了精灵戒律。
03:52
What's the Elves' Code?
什么是精灵戒律？
03:54
Ego, lying, viciousness,
自负、撒谎、恶毒，
03:58
envy, and selfishness.
嫉妒，还有自私。
04:01
And if an elf commits every single one of those transgressions,
如果一个精灵把这些过错全犯一遍，
04:04
they become cursed.
就会被诅咒。
04:07
And Belsnickel, well, he broke all five.
而贝尔斯尼克，嗯，五条他全犯了。
04:12
He became a very naughty boy.
他变成了一个非常淘气的孩子。
04:26
Ew !
恶心！
04:29
-Blech! -[all laughing]
——呸！——（众人大笑）
04:35
And he kept getting naughtier…
他越来越淘气……
04:48
…and naughtier.
……越来越淘气。
04:51
-[both chuckle] -[Jojo] Mm-hmm.
——（两人轻笑）——（乔乔）嗯哼。
04:53
-[in English] Enjoy. -Very nice. Hmm.
——（改说英语）请慢用。——很好。嗯。
04:57
Oh.
哦。
05:05
Ah.
啊。
05:07
-Belsnickel! What is this? -[Belsnickel] Ah.
——贝尔斯尼克！这是什么？——（贝尔斯尼克）啊。
05:10
I build all the best toys around here. It's about time I get some of the credit .
这儿最好的玩具都是我做的。也该轮到我拿点功劳了。
05:17
And when he broke the final transgression,
而当他犯下最后一条过错，
05:20
Belsnickel was stripped of the joy of being an elf.
贝尔斯尼克被剥夺了做精灵的快乐。
05:23
-[paint sprays] -Belsnickel!
——（喷漆）——贝尔斯尼克！
05:25
What are you doing?
你在干什么？
05:26
-[Belsnickel grunts] -[Santa] Why would you do that?
——（贝尔斯尼克闷哼）——（圣诞老人）你为什么要这么做？
05:28
Because you care more about children all over the world
因为你更在乎全世界的孩子
05:32
than you care about me.
胜过在乎我。
05:34
And with that, he transformed into the thing he despised the most ,
就这样，他变成了自己最痛恨的东西，
05:39
a human.
一个人类。
05:40
Ah!
啊！
05:45
Ah! Oh!
啊！哦！
05:50
Oh, oh! Ah!
哦，哦！啊！
05:57
Clouded by anger and humiliation…
被愤怒和羞辱蒙住了心……
06:01
-No, no, no! Wait, wait! -Belsnickel, come back!
——不，不，不！等等，等等！——贝尔斯尼克，回来！
06:03
…Belsnickel ran away from the village…
……贝尔斯尼克逃离了村子……
06:07
never to return .
再也没有回来。
06:11
He was a naughty little elf… but I miss him.
他是个淘气的小精灵……可我想他。
06:16
Okay.
好。
06:18
That's about enough for tonight.
今晚就讲到这儿吧。
06:20
We get up at the crack of dawn around here.
我们这儿天不亮就起床。
语言点
点击卡片，跳回它在片中的位置固定搭配A2↩ 00:09
if I were you
if I were you
换作是我（给建议）
I wouldn't touch those if I were you . They look pretty rare.
换作是我，就不会去碰那些。看起来相当珍贵。
语法B1↩ 00:09
I wouldn't touch those if I were you
虚拟语气：If I were you 是假设，主句用 wouldn't 给劝告，不是真的变成你。
I wouldn't touch those if I were you . They look pretty rare.
换作是我，就不会去碰那些。看起来相当珍贵。
发音↩ 00:09
if I were you
were 弱成 /wər/，重音落在 you 上。
I wouldn't touch those if I were you . They look pretty rare.
换作是我，就不会去碰那些。看起来相当珍贵。
固定搭配B1↩ 00:11
one of a kind
one of a kind
独一无二
-[Mrs. Claus] Yes, they are very rare. -Oh, they're one of a kind , actually.
——（圣诞奶奶）对，非常珍贵。——哦，其实是孤本。
发音↩ 00:11
one of a kind
one of a 连成 wʌnəvə，kind 再咬清。
-[Mrs. Claus] Yes, they are very rare. -Oh, they're one of a kind , actually.
——（圣诞奶奶）对，非常珍贵。——哦，其实是孤本。
固定搭配A2↩ 00:15
a bedtime story
a bedtime story
睡前故事
Would you like to hear a bedtime story ?
想听个睡前故事吗？
俚语A2↩ 00:19
Man
开口感叹：天哪——熟人兴奋时垫一句，正式别用
- Man , that would be awesome! -That'd be amazing.
——天，那太棒了！——那简直绝了。
发音↩ 00:52
Look closely
closely 重音在 close，o 拉长像在叮嘱。
Look closely , children.
仔细看，孩子们。
固定搭配A2↩ 01:10
be known as someone
be known as someone
被称为…
Santa was known as Saint Nicholas.
那时他被人称作圣尼古拉。
固定搭配B1↩ 01:19
something of a
something of a
算得上是个…
Became something of a local hero.
渐渐成了当地的英雄。
固定搭配B1↩ 01:22
far and wide
far and wide
四面八方、远近
And his legend spread far and wide , eventually reaching the Forest Elves.
他的传说传遍四面八方，最后传到了森林精灵那里。
发音↩ 01:22
far and wide
and 弱成 n，听成 far-n-wide。
And his legend spread far and wide , eventually reaching the Forest Elves.
他的传说传遍四面八方，最后传到了森林精灵那里。
固定搭配B2↩ 01:38
to the brink of something
to the brink of something
濒临某种灾难
这里是濒临灭绝
and then they were captured by humans to the brink of extinction .
后来又被人类捕捉，几乎灭绝。
语法B1↩ 01:57
who would be king of the elves
定语从句：who 接 a man，would be 是预言里尚未发生的将来。
about a man who would be king of the elves ,
说会有一个人成为精灵之王，
固定搭配B1↩ 01:59
lead someone to safety
lead someone to safety
带某人逃到安全处
who would, one day, lead them to safety .
有朝一日，带他们逃到安全的地方。
固定搭配B1↩ 02:12
from that day forward
from that day forward
从那天起
From that day forward ,
从那天起，
固定搭配B1↩ 02:14
refer to someone as something
refer to someone as something
把某人称作…
they no longer referred to him as Saint Nicholas.
他们不再称他为圣尼古拉。
俚语A2↩ 02:38
kinda
有点儿——口语里的 kind of，书面写成 kind of
he looks kinda familiar.
看着有点眼熟。
俚语A2↩ 02:53
Whoa
哇、慢着——吃惊或叫停，正式别写
Whoa !
哇！
固定搭配B1↩ 03:28
grow to love someone
grow to love someone
渐渐深爱某人
Santa and I grew to love him very, very much.
圣诞老人和我渐渐非常、非常爱他。
发音↩ 03:28
grew to love
to 弱成 /tə/，love 才是重拍。
Santa and I grew to love him very, very much.
圣诞老人和我渐渐非常、非常爱他。
固定搭配A2↩ 03:34
by the time
by the time
等到…的时候
But, by the time Belsnickel became a teenager, everything changed.
可等到贝尔斯尼克长成少年，一切都变了。
语法B1↩ 03:34
by the time Belsnickel became a teenager
时间状语：by the time + 过去时：等到那一刻发生时，主句已经变了。
But, by the time Belsnickel became a teenager, everything changed.
可等到贝尔斯尼克长成少年，一切都变了。
固定搭配A2↩ 04:01
every single one of
every single one of
每一个、无一例外
And if an elf commits every single one of those transgressions,
如果一个精灵把这些过错全犯一遍，
语法B1↩ 04:01
if an elf commits every single one of those transgressions
条件状语：if 说规则：五条全犯才触发诅咒，commits 用现在时表通例。
And if an elf commits every single one of those transgressions,
如果一个精灵把这些过错全犯一遍，
俚语A2↩ 04:26
Ew
恶心、咦——嫌弃的拟声，熟人之间才叫
Ew !
恶心！
固定搭配B1↩ 05:10
it's about time
it's about time
早就该如此
I build all the best toys around here. It's about time I get some of the credit .
这儿最好的玩具都是我做的。也该轮到我拿点功劳了。
固定搭配B1↩ 05:10
get the credit
get the credit
拿到该有的功劳
I build all the best toys around here. It's about time I get some of the credit .
这儿最好的玩具都是我做的。也该轮到我拿点功劳了。
发音↩ 05:10
It's about time
about 的 t 弹成近似 d，别咬成清辅音。
I build all the best toys around here. It's about time I get some of the credit .
这儿最好的玩具都是我做的。也该轮到我拿点功劳了。
固定搭配B2↩ 05:20
be stripped of something
be stripped of something
被剥夺某物
Belsnickel was stripped of the joy of being an elf.
贝尔斯尼克被剥夺了做精灵的快乐。
固定搭配A2↩ 05:28
all over the world
all over the world
全世界
Because you care more about children all over the world
因为你更在乎全世界的孩子
固定搭配A2↩ 05:28
care more about something than
care more about something than
更在乎某事/某人
Because you care more about children all over the world
因为你更在乎全世界的孩子
固定搭配B1↩ 05:34
transform into something
transform into something
变成某物
And with that, he transformed into the thing he despised the most ,
就这样，他变成了自己最痛恨的东西，
语法B1↩ 05:34
the thing he despised the most
省略关系词：the thing 后面省掉 that，he despised 直接当定语。
And with that, he transformed into the thing he despised the most ,
就这样，他变成了自己最痛恨的东西，
固定搭配B2↩ 06:07
never to return
never to return
一去不返
never to return .
再也没有回来。
本章教学点
看完视频，正好复习我的等级
会自动暂停
习语A2↩ 00:09
if i were you
换作是我就会…
剧中语境圣诞老人劝孩子们别碰那本孤本，用假设把警告说软。
I would not sign that lease if I were in your shoes.换作是我，就不会签那份租约。
日常举例
劝别加班I would go home now if I were in your place.换作是我，现在就回家。
会自动暂停
习语B1↩ 00:11
one of a kind
独一无二
剧中语境圣诞奶奶先说珍贵，圣诞老人补刀：这书是孤本。
That handmade mug is unique. There is not another like it in the shop.那只手作杯子是独一份。店里再找不到第二只。
日常举例
夸手作礼物This scarf is unique. Grandma knitted the only one.这条围巾是独一份。奶奶只织了这一条。
会自动暂停
习语B1↩ 01:22
far and wide
四面八方、远近
剧中语境圣诞奶奶讲圣尼古拉的名声传到森林精灵耳里。
News of the bakery spread across the whole town within a week.那家面包店的名声一周内传遍全镇。
日常举例
找走失猫We searched the whole neighborhood, but the cat stayed hiding.我们搜遍了整片街区，猫还是躲着。
高于我的等级
搭配B2↩ 01:38
to the brink of extinction
濒临灭绝
剧中语境精灵被猎杀、被俘，故事把人类写成逼到绝境的一方。
Overfishing pushed that species to the edge of disappearing.过度捕捞把那个物种推到快消失的边缘。
日常举例
谈公司危机The store was on the edge of closing before the loan landed.贷款到账前，那家店几乎要关了。
会自动暂停
习语B1↩ 05:10
it's about time
早就该如此
剧中语境贝尔斯尼克觉得自己造了最好的玩具，功劳却一直记在别人头上。
High time the intern got paid for those weekend shifts.那个实习生的周末班，也该给钱了。
日常举例
催回消息High time they answered that email from last Monday.上周一那封邮件，他们也该回了。
高于我的等级
搭配B2↩ 05:20
stripped of
被剥夺某物
剧中语境圣诞奶奶用被动句宣布惩罚：精灵之乐被剥走。
The captain was stripped of her title after the leak.泄密之后，队长被剥夺了头衔。
日常举例
谈处分He was stripped of access to the lab overnight.一夜之间，他被取消了实验室权限。
高于我的等级
词汇B2↩ 03:00
precocious
早慧的、少年老成
剧中语境圣诞奶奶先夸他聪明受宠，好反衬后面的堕落。
The kid was unusually advanced, already arguing with the teacher about plot holes.那孩子早慧得过分，已经在跟老师争情节漏洞。
日常举例
夸亲戚小孩My niece is unusually advanced. She reads the instructions first.我侄女特别早慧。说明书她先看。
高于我的等级
习语B2↩ 06:07
never to return
一去不返
剧中语境睡前故事收束：贝尔斯尼克跑出村子，再也没回来。
He packed a bag and left the town, never to come back.他收拾行李离开了小镇，再也没回来。
日常举例
讲旧同事She quit on a Friday and left the industry for good.她周五辞职，彻底离开了这一行。
金句
这句话本身就很棒——棒在哪、怎么用“Santa was living in Asia Minor. Today, it's called Turkey.”
圣诞老人当时住在小亚细亚。如今那里叫土耳其。
棒在哪里
先丢一个古地名，再立刻翻译成孩子认识的国家，传说落地。
句型骨架
X was living in A. Today, it's called B.
使用场景
讲旧地名、旧校名、旧公司名时，先给历史名再给现在名。
同类表达
It used to be called something else. ／ That's Turkey now.
语域
neutral
跟读提示
Asia Minor 稍停，Today 另起，Turkey 收住。
运用举例
讲旧地名My grandparents lived in Siam. Today, it's called Thailand.我祖父母住在暹罗。如今那里叫泰国。
“I build all the best toys around here. It's about time I get some of the credit.”
这儿最好的玩具都是我做的。也该轮到我拿点功劳了。
棒在哪里
先自夸再索赔，It's about time 把委屈说成早就该还的账。
句型骨架
It's about time + 某人得到某物。
使用场景
觉得自己早就该被看见、被感谢时。
同类表达
I deserve some credit. ／ High time they noticed.
语域
informal
跟读提示
about time 连读，credit 咬清、句末上扬带怨。
运用举例
讨加班费I covered every night shift. High time they paid me extra.夜班全是我顶的。也该付加班费了。
“He was a naughty little elf… but I miss him.”
他是个淘气的小精灵……可我想他。
棒在哪里
骂完再转折，but I miss him 把整段诅咒收成一句心软。
句型骨架
He was + 缺点… but I miss him.
使用场景
讲一个让你生气、却仍想念的人时。
同类表达
He drove me crazy, but I miss him. ／ Naughty, sure. I still miss him.
语域
literary
跟读提示
naughty 后留白，but 放轻，miss him 下沉。
运用举例
想离家的人She was impossible to live with… but I miss her.她简直没法一起住……可我想她。
精彩独白
一个人撑起的一段戏，值得整段跟读❝ 圣诞老人起源
Santa was living in Asia Minor. Today, it's called Turkey. Santa was known as Saint Nicholas. He was a bishop who discovered the joy of giving. Became something of a local hero. And his legend spread far and wide, eventually reaching the Forest Elves.
圣诞老人当时住在小亚细亚。如今那里叫土耳其。 那时他被人称作圣尼古拉。 他是一位主教，发现了给予的快乐。 渐渐成了当地的英雄。 他的传说传遍四面八方，最后传到了森林精灵那里。
从主教乐于给予讲到精灵闻名而来，像翻一本活的故事书。
❝ 宠儿学艺
Belsnickel was a precocious and brilliant elf who was very popular here in the village. I taught him the art of magical potion-making, and Santa taught him the art of invention.
贝尔斯尼克是个早慧又聪明的精灵 在村里非常受欢迎。 我教他魔药调制的技艺， 圣诞老人教他发明的技艺。
药与发明对举，把后来的背叛垫成曾经的疼爱。