这场戏：砸车拍戏聊宣泄
第 18 章 · 共 19 章 · 2'48"
马克带着人把几辆锈车砸了个痛快，一边拍一边问：You think this is a little bit cathartic for you?（你觉得这对你算不算一种宣泄？）对方回 Very cathartic（特别宣泄），马克还认真解释：getting things out of your system（把心里的事倒出来）。想学解压、发泄情绪怎么说，这场很到位。
You think this is a little bit cathartic for you?（你觉得这对你算不算一种宣泄？）
cathartic 宣泄情绪的、解压的out of your system 把心里的事倒出来damn 真他妈的、非常years ago 多少年前
❝ 独白 · 5 句 It's lonely roads, but there's warm houses and cars（路是冷清的，可还有暖烘烘的房子和车）
vistas 开阔的远景right here 就在这儿、就在眼前rust and decay 锈蚀与衰败lonely roads 冷清的路
马克带着人拿球棒砸车，为《西北》拍一场收尾戏。他一边抡一边问 You think this is a little bit cathartic for you?（你觉得这算不算一种宣泄？），对方答 Very cathartic（特别宣泄），他还认真解释 cathartic 就是 getting things out of your system（把心里的事倒出来）。砸完车，他念起眼前的景象：锈迹斑斑的车、衰败的大地，这就是 rust and decay（锈蚀与衰败），可里面还有温暖——lonely roads, but there's warm houses and cars（路是冷清的，可还有暖烘烘的房子和车）。想学情绪宣泄、景物描写、聊创作灵感的英语，这些都很特别。
A1–C2 是欧标等级。点一个等级后，比它高的卡片会变淡，播放到那里不会自动暂停。
“It's lonely roads, but there's warm houses and cars.”
路是冷清的，可远方还有暖烘烘的房子和车。
用冷清的路对出温暖的屋和车，衰败里留了一点慰藉。
It's ... but there's ...
写景或安慰人时说一个地方荒凉却有暖意，别在轻松的日常抱怨里乱套。
It's empty roads, but there are warm lights on. ／ Bleak outside, but still warm inside.
literary
lonely 与 roads 连读，warm 重读，句尾稍收。
It's dark streets, but there's a warm kitchen waiting. 街上黑漆漆的，可家里有暖着的厨房在等。
“It's-- That's what it's all about-- rust and decay-- but within that is the warmth of the soul and stuff like that.”
这就是——说到底就是这个——锈蚀和衰败——可这里面，藏着灵魂的温暖，诸如此类的东西。
把破败说成温暖的外壳，停顿一多，反而像掏心窝的话。
That's what it's all about-- ... -- but within that is ...
在总结一件更深的道理时用，语气要慢，别在轻松闲聊里端出来。
That's the whole thing-- the mess-- and the warmth inside it. ／ It comes down to this: decay, and the warmth within.
literary
每个破折号处停半拍，warmth 和 soul 放重。
That's what it's all about-- cracks and dust-- but within that is the family's warmth. 说到底就是这个——裂缝和灰尘——可里面有一家人的温暖。
“It means-- I think it means getting things out of your system, man.”
意思就是——我觉得就是把心里的东西倒出来，老兄。
用最土的话给一个文绉绉的词下定义，越不确定越真实。
It means-- I think it means ...
替别人解释难词时能用，先给个大概意思再补例子，别硬背词典。
It basically means letting it all out. ／ I think it just means blowing off steam.
口语
It means 放慢，I think 轻轻带过，system 收尾。
Burnout? It means-- I think it means running on empty for too long. 倦怠？意思就是——我觉得就是长期硬撑到空了。
“You think this is a little bit cathartic for you?”
你觉得这对你来说算是一点宣泄吗？
把砸车的痛快说成一个心理词，问句里既有调侃也有体谅。
You think this is a little bit ... for you?
对刚经历强烈情绪、想确认对方感受时用；对正难过的人说会显得轻佻。
Do you find this a bit cathartic? ／ Is this doing anything for you?
口语
a little bit 连读，cathartic 重音在第二音节，句尾上扬。
You think this run is a little bit cathartic for you? 你觉得这趟跑步对你算是一点宣泄吗？
In winter, when the earth decays, and the cars have decayed... and these guys are decaying, you know? That's what it's all about, you know? It's-- That's what it's all about-- rust and decay-- but within that is the warmth of the soul and stuff like that. It's lonely roads, but there's warm houses and cars.
到了冬天，大地衰败，那些车也锈蚀掉了…… 而这些家伙也在衰老，你知道吗？ 说到底就是这个，你知道吗？ 这就是——说到底就是这个——锈蚀和衰败——但这里面有灵魂的温暖，诸如此类的东西。 路是冷清的，可还有暖烘烘的房子和车。
下一章 · 19hot off the presses刚出炉这场戏：接上片子最后一段意思是「宣泄情绪的、解压的」。砸东西、大哭一场、写完日记那种把压力释放出去的感觉，都可以说 it's cathartic。
get something out of your system。system 这里指身体和情绪的状态，把憋着的东西发泄掉、了结掉，都可以说 get it out of your system。
cross out，指拿笔在文字上划一道线把它去掉。cross out 7 980 and put in 8000 就是把 7980 划掉、改成 8000。
rust and decay。rust 是生锈，decay 是腐烂、衰败，两个词连用常用来形容破败、变老、时光流逝的画面。
vistas，指大片开阔的景色、视野。These are the vistas right here 就是「眼前这些就是风景」。
