What does “take it out on” mean?

to behave in an unpleasant way towards sb because you feel angry, disappointed, etc., although it is not their fault

How is “take it out on” used?

In Trainspotting (1996), one line is: “but there's really no need to take it out on us.”

The clip at the top of this page is from Trainspotting (1996).

but there's really no need to take it out on us.

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