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❝ 独白跟读 · 13 句 · B2

You know, my senior year in high school, I was cut from the football team.

迈克尔的吃苦宣言 · 冠军亚瑟 (2024)

You know, my senior year in high school, I was cut from the football team.

你知道吗，我高中毕业那年，被橄榄球队刷了下来。

第 1 / 13 句

Three months later, I was cut from the basketball team.

不停顿，跟上原速

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1You know, my senior year in high school, I was cut from the football team.你知道吗，我高中毕业那年，被橄榄球队刷了下来。
2Three months later, I was cut from the basketball team.三个月后，我又被篮球队刷了下来。
3And then at baseball tryouts, the coach told me that I was just wasting his time.后来棒球选拔时，教练说我就是浪费他的时间。
4So I left the field, but instead of going home, I started running.于是我离开球场，但没有回家，而是开始跑了起来。
5All right? I ran 15 miles in my baseball cleats and I wore them down to the soles.知道吗？我穿着棒球钉鞋跑了十五英里，把鞋底都磨穿了。
6Four hours later, my feet were bleeding, and I had a stress fracture in my shin, and I had四小时后，我的脚在流血，小腿也得了疲劳性骨裂，我只好
7to call my mom to come and pick me up because I was lost .打电话让我妈来接我，因为我迷路了。
8And the next day, I did it again.第二天，我又跑了一遍。
9And again the day after that.再往后一天，又跑了一遍。
10And you know what I learned?你知道我学到了什么吗？
11I learned that I could embrace pain.我学会了坦然接受痛苦。
12 Buckets of it.成堆成堆的痛。
13All right? I learned that suffering is a skill and that I can suffer more than anyone - or anything else. - Michael.知道吗？我明白了，吃苦是一种本事，而且我比任何人都能扛——比任何活物都能扛。——迈克尔。

为什么值得练

从被淘汰讲到自虐式长跑，细节堆出信念。

出自

have what it takes看完整章节 →

这段里的表达

wore them down embrace pain

把跟读练成习惯

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