镇定下来,敛神专注
collect yourself / your thoughts
(尽力)镇定下来,敛神专注
to try to control your emotions and become calm
I'm fine — I just need a minute to collect myself.我没事,只是需要稍稍镇定一下。
collect yourself / your thoughts
做好精神准备
to prepare yourself mentally for sth
She paused to collect her thoughts before entering the interview room.她停下来定了定神,才走进面试室。
释义来自《牛津高阶英汉双解词典》第 9 版